Pharma Fitness News

Find out what's happening at Pharma Fitness. The latest supplements, training techniques and developments.

The Prep Files - 9 Weeks Out

Training & Fitness

Our athlete Rory Golden is going to compete this year and we have decided to follow his journey. A diary from start to finish, 18 weeks out until stepping on stage.

The Prep Files - 10 Weeks Out

Training & Fitness

Our athlete Rory Golden is going to compete this year and we have decided to follow his journey. A diary from start to finish, 18 weeks out until stepping on stage.

Proprietary blends: Myths and facts separated.

Food & Nutrition

Let’s find out what a proprietary blend is and discuss whether it deserves a spot in your supplement stack.

The Prep Files - 11 Weeks Out

Training & Fitness

Our athlete Rory Golden is going to compete this year and we have decided to follow his journey. A diary from start to finish, 18 weeks out until stepping on stage.

Exercise and mental health

Training & Fitness
Health

I’m going bring the tone down a little bit but for a very good reason. To talk about things so many everyday people, as well as sportsmen and women, fail to open up about, Mental Health.

The Prep Files - 12 Weeks Out

Training & Fitness

Our athlete Rory Golden is going to compete this year and we have decided to follow his journey. A diary from start to finish, 18 weeks out until stepping on stage.

1 2 3 4 5 6 7 8 9