Training & Fitness
Check out some of our latest Pharma Fitness training and fitness articles.
What Are Essential Amino Acids?
Training & Fitness
This article tells you everything you need to know about essential amino acids, including how they function, possible food sources, and the benefits of taking a supplement.
Why Turmeric and Black Pepper is a powerful combination
Training & Fitness
While turmeric is a flavorsome spice that is nutritious to consume, it has also traditionally been used in Ayurvedic and Chinese medicine to treat inflammatory conditions, skin diseases, wounds, digestive ailments, and liver conditions.
Top 10 Must-Have Gym Accessories
Training & Fitness
There are so many different fitness accessories available in today’s market, that it can be tough to sort the somewhat useful, from the downright ridiculous. Some accessories are nothing more than a placebo and are a total waste of time and money. But to really get the most of every rep, every set, and every workout, there are a few must-have accessories that we recommend, so we’ve put a list together of our top 10!
The Hidden Side Of BCAAs
Training & Fitness
Did you know that most BCAAs in the market are made from human hair, duck feathers and animal hair!
Essential Amino Acids - A Quick Breakdown
Training & Fitness
Here is a quick breakdown of the 9 Essential Amino Acids and what they do
Why do preworkouts go lumpy?
Training & Fitness
This is quite a common problem with pre-workouts in particular pump pre-workouts but it isn’t always a bad thing. Some pump pre-workout ingredients by their nature come from its ability to increase the total volume of water in the body meaning they are very susceptible to water. Most pump pre-workout supplements contain hygroscopic ingredients, meaning they attract and hold water molecules at normal/room temperature.