Pharma Fitness News

Find out what's happening at Pharma Fitness. The latest supplements, training techniques and developments.

Why Turmeric and Black Pepper is a powerful combination

Training & Fitness

While turmeric is a flavorsome spice that is nutritious to consume, it has also traditionally been used in Ayurvedic and Chinese medicine to treat inflammatory conditions, skin diseases, wounds, digestive ailments, and liver conditions.

3 Immune Boosting Supplements You Should Be Taking Every Day

Here's how to keep your immunity in fighting shape.


Here’s Exactly How To Ease Back Into Working Out

Here are 8 things to keep in mind as you get back into the world of fitness.

Top 10 Must-Have Gym Accessories

Training & Fitness

There are so many different fitness accessories available in today’s market, that it can be tough to sort the somewhat useful, from the downright ridiculous. Some accessories are nothing more than a placebo and are a total waste of time and money. But to really get the most of every rep, every set, and every workout, there are a few must-have accessories that we recommend, so we’ve put a list together of our top 10!

The Hidden Side Of BCAAs

Training & Fitness

Did you know that most BCAAs in the market are made from human hair, duck feathers and animal hair! 


Essential Amino Acids - A Quick Breakdown

Training & Fitness

Here is a quick breakdown of the 9 Essential Amino Acids and what they do

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