Pharma Fitness News

Find out what's happening at Pharma Fitness. The latest supplements, training techniques and developments.

Why do preworkouts go lumpy?

Training & Fitness

This is quite a common problem with pre-workouts in particular pump pre-workouts but it isn’t always a bad thing. Some pump pre-workout ingredients by their nature come from its ability to increase the total volume of water in the body meaning they are very susceptible to water. Most pump pre-workout supplements contain hygroscopic ingredients, meaning they attract and hold water molecules at normal/room temperature.


GlycerSize

Training & Fitness

GlycerSize is an advanced form of glycerol that delivers more glycerol per gram than conventional glycerol products. Where previous forms of glycerol products only contained between 10% and 25% glycerol, GlycerPump yields a 65% glycerol content. 

The Simple Guide To Preworkout

Training & Fitness

Over the last few years, pre-workout supplements have become more and more popular. But not every pre-workout is the same, nor is every pre-workout product suitable for every athlete. Each one has different ingredients in different doses with different intended effects, and might be suited to different types of athletes with different goals.


Caffeine and Ltheanine

When I ask friends or family why they drink coffee, most admit it’s not because they enjoy it. The main reason for waking up and running to the kettle is that coffee makes them feel focused, productive, and alert. It’s also a tool they use every day that helps them get things done and keeps them on track.


ProFocus Countdown Begin's

The countdown is finally here!  13th November. ProFocus! 


Beta Alanine - What Is It

Training & Fitness

Our quick 1 minute guide to Beta-alanine.

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