Pharma Fitness News
What Are Essential Amino Acids?
Training & Fitness
This article tells you everything you need to know about essential amino acids, including how they function, possible food sources, and the benefits of taking a supplement.
Why Turmeric and Black Pepper is a powerful combination
Training & Fitness
While turmeric is a flavorsome spice that is nutritious to consume, it has also traditionally been used in Ayurvedic and Chinese medicine to treat inflammatory conditions, skin diseases, wounds, digestive ailments, and liver conditions.
3 Immune Boosting Supplements You Should Be Taking Every Day
Here's how to keep your immunity in fighting shape.
Here’s Exactly How To Ease Back Into Working Out
Here are 8 things to keep in mind as you get back into the world of fitness.
Top 10 Must-Have Gym Accessories
Training & Fitness
There are so many different fitness accessories available in today’s market, that it can be tough to sort the somewhat useful, from the downright ridiculous. Some accessories are nothing more than a placebo and are a total waste of time and money. But to really get the most of every rep, every set, and every workout, there are a few must-have accessories that we recommend, so we’ve put a list together of our top 10!
The Hidden Side Of BCAAs
Training & Fitness
Did you know that most BCAAs in the market are made from human hair, duck feathers and animal hair!