Pharma Fitness News

Find out what's happening at Pharma Fitness. The latest supplements, training techniques and developments.

Beta Alanine - What Is It

Training & Fitness

Our quick 1 minute guide to Beta-alanine.

L-Theanine

Training & Fitness

Why is this relaxing agent in my preworkout? 

Caffeine - What You Need To Know

Training & Fitness

We often get asked if there are side effects and why its effects stop after continued use. Read on to find out the benefits, side effects and how to get the most out of caffeine.


What is whey protein and how will it benefit me?

Training & Fitness

What exactly is Whey protein? Why do i need it? How much should i take? 

All this and more answered right here.

What are Multivitamins?

What are Multivitamins?

Multivitamins are supplements containing a combination of different vitamins and sometimes, minerals. They provide an easy means of ensuring adequate daily vitamin intake.

Our 10 Most Popular Bodybuilding Supplements

Supplement Reviews

We’ve compiled the 10 most popular bodybuilding supplements, so you can invest in realistic and rewarding bodybuilding essentials. 

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