Pharma Fitness News

When I ask friends or family why they drink coffee, most admit it’s not because they enjoy it. The main reason for waking up and running to the kettle is that coffee makes them feel focused, productive, and alert. It’s also a tool they use every day that helps them get things done and keeps them on track.

The countdown is finally here!  13^th November. ProFocus! 

Our quick 1 minute guide to Beta-alanine.

Why is this relaxing agent in my preworkout? 

We often get asked if there are side effects and why its effects stop after continued use. Read on to find out the benefits, side effects and how to get the most out of caffeine.

What exactly is Whey protein? Why do i need it? How much should i take? 

All this and more answered right here.